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Diabetic Apple pie

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Ingredients

2 tablespoons lemon juice
2 tablespoons granulated sugar
2 lb. ( 7 cups) , cored and sliced Mcintosh apples
nonfat frozen vanilla yogurt
4 sweet n' low packs
1/8 tsp. ground all spice
4 sheets phyllo dough
1 tablespoon butter buds sprinkles
1 1/2 tsp. ground cinnamon

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Diabetic Apple pie

  • 30 mins
  • Serves 8
  • Medium

Ingredients

Directions

Today, we no longer talk of special diet for people with diabetes. To balance its meal, it is sufficient to observe certain principles simple dietary, to acquire some knowledge on food and know their nutrient intakes.

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Steps

1
Done

Preheat the oven to 375ºF. Spray a 9−inch pie pan with nonstick cooking spray.

2
Done

In a large bowl, put the apples with the lemon juice.

3
Done

In a small bowl, mix the sugar, Butter Buds, Sweet 'N Low, flour,
cinnamon and allspice. Add to the apples and toss to coat.

4
Done

Lightly spray one sheet of phyllo dough with nonstick cooking spray.
Fold in half and spray again. Place in the pie pan with one edge hanging over the pan. Repeat the process with the remaining 3 sheets of dough, overlapping in the pan to cover the bottom completely.

5
Done

Spoon the apple mixture into the pan. Fold the edges of the dough over to cover the apples. Spray with nonstick cooking spray. Bake 35 minutes, or until the dough is crisp and the apples are tender when pierced with a sharp knife. Cool slightly before serving.

6
Done

Serve with nonfat frozen vanilla yogurt, if desired.

kate brian

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